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Dear Midlife...

Dear Midlife...

Hosted by: Shelby Bybee and Trinity Greenfield

Listen up, gorgeous! Are you over 40? Are you feeling stuck? The proverbial midlife crisis is for real and we're here to tell you that you don't have to go it alone! The Dear Midlife mission is all about unleashing...

Episodes

Grieving Lost Identity to Embrace a New You

Season #2

Our guest today, Siera Sambrosky, brought Trinity to tears in this episode and ya'll and she reminds us...she doesn't like to cry. But, when someone is so intuitive that she can see right through you and calls you to...
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Listening to Your Body to Unleash Healing Insights

Season #2

You know Trinity was really interested in speaking with our guest today, Jean Border, because her story starts, in much part, with her battle with debilitating migraines from the age of NINE and Trinity and her sister...
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Building Muscle to Defend Your Body From Disease

Season #2

Our guest today, Kim Rahir, suggests we look at health on a continuum. If on one side, you can picture yourself laying on a couch eating chips and binging Netflix and on the other side, getting up at 5am, working out...
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Hot Flash Heroes: Mastering the Menopausal Madness

Season #2

Our next guest quotes Socrates who says "The years wrinkle your skin, but lack of enthusiasm wrinkles your soul". We love that thought and BELIEVE it! We are 100% certain that little things like finding joy in your...
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Leveling Up Your Bad-Assery by Joining Us in the Middle

Season #2

So, in 2021 Shelby had been divorced for 5 years. She'd held a variety of different jobs within a short frame of time due to the ups and downs of her industry at the time and a variety of reorganizations and...
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Slaying Metabolic Myths While Feasting, Lifting and LIVING

Season #2

I don't know about you, but we have been taught for our entire lives to eat less and do more exercise if you want to stay fit and lose weight. and girl...we've taken that shit to heart!  Is anyone else out there...
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Creating a Blueprint for Parental Liberation

Season #2

This episode is very timely for both of us as Shelby's oldest daughter is about to head off to college next year. She can't even begin to express the variety of emotions she has about that. Perhaps you have a child...
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Ditching Comparanoia, Lifting Heavy Sh*t, and Living Fit

Season #2

It is sooo hard managing our weight in midlife. I mean...nothing that used to work...minimizing calories and being a slave to cardio seems to be working anymore. We don't know about you, but we're at our wit's end!...
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Healing Trauma Through Movement and Transforming Your Life

Season #2

Some of you may know that Trinity's son was diagnosed with an autoimmune condition last year that made him very sick for a very long time. The ultimate diagnosis was Ulcerative Colitis, which prevented him from really...
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Crushing Financial Chaos and Dodging Debt with the Debt Free Dad

Season #2

We were shocked when our guest today shared the statistic that 63% of Americans don't have enough money in savings to cover a $500 emergency without going into debt. AND, while many people are blaming the current...
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Radiating Authenticity and Celebrating Your True Colors

Season #2

I'd like for us to pause a moment and reflect on and CELEBRATE a major milestone! Today, we are releasing out 100th Episode! We started Dear Midlife on Valentines day of 2022 and we've consistently released 1 episode...
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Experiencing Deep Sexual Connection and Finding Your "O"

Season #2

We are both single and out there playing the dating game and we both know how difficult it is to get a man to even engage in conversation! So!! to our 2 guys listening out there....conversation is a 2-way street! That...
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