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Dear Midlife...

Dear Midlife...

Hosted by: Shelby Bybee and Trinity Greenfield

Listen up, gorgeous! Are you over 40? Are you feeling stuck? The proverbial midlife crisis is for real and we're here to tell you that you don't have to go it alone! The Dear Midlife mission is all about unleashing...

Episodes

Using Intentional Shifts to Life Life on Your Terms

Season #3

If you could go back to your younger self and offer her some piece of wisdom or advice, knowing what you know today, what would you tell her? Trinity would tell herself that "she belongs" in every room she walks into,...
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Responding to Our Own Needs Through Deep Self-Connection

Season #3

In this episode, our guest today, Jamie Cromer Grue said something so beautiful. You see...she is a board-certified Psychoanalyst and Licensed Clinical Social Worker and has been trained to listen to others with...
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Learning to Rest and Rediscovering Your Inner Spark

Season #3

Those of you who know Shelby knows that she goes non-stop! She's up at 5am to work on this side hustle, she does more before 8 am that some people do in a day and, most of all, she PRIDES herself on the fact that she...
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Transforming Your Relationship with Food Through Intuitive Eating

Season #3

What if we gave you permission to eat whatever you wanted to? Would you find it difficult  to reprogram that little voice inside my head saying "put down the cookie?" Lol. You know, over the decades, women have been...
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Double Trouble: Surviving the Menopausal Mayhem...TWICE

Season #3

Whooo wee! Our next guest brings the heat! And when I say "heat" I'm talking about the one and only "Hot Flash Mama", Pamela Mitchell. Pam is the Host of Hot Flash Mama Podcast and an expert on all things menopause...
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Fracture-Proof Your Life: Inside the Osteoporosis Battle

Season #3

This episode was fascinating. I think we learned more in this one podcast than maybe any other conversation we've had. Dr. John Neustadt has an international reputation as a Doctor, researcher, and integrative medical...
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Taking that Big Leap and Living the Life of Your Dreams

Season #3

Have you ever stood on the verge of making a big decision that you knew would change your life forever? We can think of only a handful of moments like this is in our lives...when it came to shifting jobs or, perhaps,...
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Reclaiming Our Authenticity by Reparenting Our Inner Child

Season #3

You know, we spend so much of our lives taking care of other people. Many of us are parents and raise and nurture our children. Many of us are not parents, but we care for and nurture spouses, parents, neighbors, and...
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Pursuing Your Purpose While Embracing Where You Are

Season #3

Our guest today, Lynne Golodner did something brave and bold. She pursued her dreams and stepped into the role of author, writing coach, marketing entrepreneur and host of the Make Meaning Podcast. Lynne writes...
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Finding Supportive Healing for Highly Sensitive People

Season #3

Before we ever interview any guests, we share with them this one disclaimer...Trinity raises her hand and says, "I'm the cusser"...and Shelby follows with, "...and I'm the cryer." And, of course, If you have been...
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Surviving the Dating Minefield: No B.S. Strategies for Finding Love

Season #3

Alright, ladies and our 3 guys out there! buckle up for another episode of the Dear Midlife podcast, where we spill the tea, serve the truth, and keep it realer than reality TV with our guest today, dating coach...
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Embracing Your Next Chapter with Purpose, Passion, and Power

Season #3

You know, it was appropriate that just prior to recording this interview Trinity received the results of some recent blood work and was surprised to find that her Estrogen levels were at ZERO and my FSH was at 118 and...
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